Hi, I'm Tanja Haag, your burnout expert. My journey began twelve years ago when I went through the turmoil of burnout myself. But I came out stronger, and since then it's been my mission to help others reach their full potential without burning out.

My passion for coaching started early. I started as an exercise instructor at the age of 14 and found my calling in supporting and empowering people. Since 2020, I have also been working as a burnout coach and have turned my hobby into my profession.

Through my personal experience and my training as a psychological counselor, I have developed the STARK against burnout formula. This is based on a holistic approach that includes my own experiences, conversations with those affected and theoretical knowledge.

In my talks and workshops, I not only share my specialist knowledge, but also my open and honest manner. I respond to each participant individually and support them empathetically on their path to a fulfilled life.

Why am I an expert on burnout? Not only because I have gone through this process myself, but also because of my training and continuous development in this field.

My work is informed by a deep understanding of the challenges we face in modern working life. Yet I firmly believe that it is possible to live a fulfilling life without burning yourself out. Let me help you find the path that is right for you.

I like my work. My first job took me to a new city, even a new country. As the first female sales engineer in my company, I faced some challenges, but I loved the work. I managed large customer projects, traveled around the world and led customer training sessions.

But at some point I realized that I was defining myself through my job and forgetting that there was more to life than that. When my body finally sounded the alarm and I felt compelled to shift down a gear, my journey back to myself began.

I learned that it's important not to let your job define you and that it's okay to say no. With small changes in my life, I found my way back to a healthy work-life balance.

My journey wasn't easy, but it has made me who I am today: a woman who loves her work, but also knows how important it is to take time for herself. If you find yourself in a similar situation, don't hesitate to seek help. Because sometimes it's just all too much or too little.