Contact2024-03-13T15:32:43+01:00

Take control of your life!

Online Life Coach Tanja Haag, Against all doubt

Sometimes everything becomes a burden.

If you need a push or structure, contact me today and start your path to more satisfaction.

We’ll get to know each other and see together what working together could look like.

Make an appointment now for a free initial consultation.

Burnout Prevention

STRONG Formular for burnout prevention

Burnout Support

Burnout Support

Burnout Talk

Burnout prevention talk for Employers

What is Burnout?

Burn-out Spiral of Exhaustion

Stronger against Burn-out

Stronger against Burn-out

Job, family, free time – sometimes it’s all too much for you?
Learn strategies that make you STRONGER!

What others say about me

Thank you very much, for your always valuable advice and the open ear. I appreciate the exchange with you and your profound and situationally appropriate questions and impulses very much. They always give me an exciting and new perspective on the situation and help me to work on the topics strengthened and with new inspiration. Janina
Thank you for your valuable assessment Tanja ­čśŐ­čĹŹ
You are such a great, cheerful person. So many more will benefit from this.

Subscribe to the newsletter

Get monthly useful tips and information.

By clicking Subscribe, you are indicating that you have read and acknowledge the Privacy Policy.

What you always wanted to know about online Life Coaching

What does a Life Coach do?2021-12-23T19:20:53+01:00

A Life Coach will help you to take a good look at your life and see all the good things as well as work with you on the topics you would like to improve. He will help you to see the strength you have, the resources you can build on and change the perspective on some things.

Learn more

Why online coaching?2021-12-23T19:24:04+01:00

There are many reasons why I chose to offer my services online.

Here are the three most important ones:

  • In addition to all the daily tasks, I wanted to save you from having to drive to a life coach
  • You should feel as comfortable as possible during our sessions.
  • Professional and private travels should not get in the way of our conversations.

To these good reasons I now add Corona. In my work at the children’s and youth telephone it becomes clear to me again and again, that just now such an offer is very important.

Learn more

Who can suffer from burnout?2022-01-16T11:07:42+01:00

Here, one can particularly highlight 3 groups of people. What all three groups have in common is that they are people who are highly self-motivated and want to achieve a lot on their own initiative. Only the motives are different.

Group 1: Perfectionists

In this group we find people who are very ambitious and committed to the tasks assigned to them and who want to get it right down to the last dot.

Group 2: Performance-oriented people

This group consists of very determined, dynamic people. They like to exert themselves and often enjoy doing so. However, if there is a lack of recognition from outside or if there are failures, this situation can become very stressful. This group also needs a certain amount of freedom to pursue their goals and needs a high degree of self-responsibility.

Group 3: Selfless people

This group approaches things with a lot of idealism. They are often selfless and responsible. They care about the welfare of others above all else. We usually find them in social professions.

These groups certainly do not describe all unambiguously and there are certainly also affected and endangered who have a mixture of the described characteristics, but should also only give an impression.

Read more

Stronger against Burn-out

Stronger against Burn-out

Job, family, free time – sometimes it’s all too much for you?
Learn strategies that make you STRONGER!

Life Balance- Work-Life-Balance

Life Balance

There is a lot of talk concerning finding your life balance. There is also more than one live balance model out there, but the one I like is from  Nossrat Peseschkian.

Learn more

Phases of change- Change your life

Change your life

You are facing a life change? No matter if the change is dictated to you by external factors or you want that change your life- it is always an emotional process.

Learn more

Stress management- stress factors

Stress management

Stress management is a topic that is talked about a lot. But what does it really mean. The first step is to find out what stress is for you and how you can better cope with it.

Learn more

Go to Top