Learnings, Tips& Tricks and Travel
Change yourself and others may change too
If you change how you act, you might be surprised of the effects on others. Do you know [...]
How to Prevent Burnout: Personalized Solutions Instead of One-Size-Fits-All Approaches
On my flight to my vacation, I got into a conversation with the person sitting next to me. At [...]
Moving Targets
The Story As some of you may have seen, I was traveling the Camino de Santiago in September. [...]
The Company House
Do I fit to my employer? Are you looking for a new challenge or do you have the [...]
With a smile in Bali
This time a slightly different travelogue. Where you usually see many places, sometimes even several countries, this time there [...]
Does burnout progress differently for men and women?
As already mentioned, burnout progresses differently from person to person, but in the course or handling of it, one [...]
Ecuador Experience
After 2 years of abstinence I'm going to South America again. This year I look at Ecuador. After a [...]
How to cushion the valleys in the hike of life?
I am sure you all know the high mountains as well as the deep valleys of life. While we [...]
Peru- high mountains low valleys
Lima Yeah finally it is time to travel! This time it is Lima via Amsterdam. After a short [...]
Short Trip to Lago Maggiore
Since I wasn’t able to travel outside of the country for the last 15 months, I just felt the [...]
What others say about me
What you always wanted to know about online Life Coaching
A Life Coach will help you to take a good look at your life and see all the good things as well as work with you on the topics you would like to improve. He will help you to see the strength you have, the resources you can build on and change the perspective on some things.
Here, one can particularly highlight 3 groups of people. What all three groups have in common is that they are people who are highly self-motivated and want to achieve a lot on their own initiative. Only the motives are different.
Group 1: Perfectionists
In this group we find people who are very ambitious and committed to the tasks assigned to them and who want to get it right down to the last dot.
Group 2: Performance-oriented people
This group consists of very determined, dynamic people. They like to exert themselves and often enjoy doing so. However, if there is a lack of recognition from outside or if there are failures, this situation can become very stressful. This group also needs a certain amount of freedom to pursue their goals and needs a high degree of self-responsibility.
Group 3: Selfless people
This group approaches things with a lot of idealism. They are often selfless and responsible. They care about the welfare of others above all else. We usually find them in social professions.
These groups certainly do not describe all unambiguously and there are certainly also affected and endangered who have a mixture of the described characteristics, but should also only give an impression.
Life Balance
There is a lot of talk concerning finding your life balance. There is also more than one live balance model out there, but the one I like is from Nossrat Peseschkian.
Learn more
There are many reasons why I chose to offer my services online.
Here are the three most important ones:
- In addition to all the daily tasks, I wanted to save you from having to drive to a life coach
- You should feel as comfortable as possible during our sessions.
- Professional and private travels should not get in the way of our conversations.
To these good reasons I now add Corona. In my work at the children’s and youth telephone it becomes clear to me again and again, that just now such an offer is very important.