Learnings, Tips& Tricks and Travel
Peru- high mountains low valleys
Lima Yeah finally it is time to travel! This time it is Lima via Amsterdam. After a short [...]
Coastal path of encounters
This year, I had lots of ideas for how to spend my vacation: a language trip, a long-distance trip—or [...]
Moving Targets
The Story As some of you may have seen, I was traveling the Camino de Santiago in September. [...]
Find your hidden desires
You are not feeling satisfied? You have the feeling your life is going on without you? Still, you have [...]
3 steps to overcome burnout
As different as the causes of burnout are, when it comes to helping with burnout, there are 3 steps [...]
Working healthily does not mean doing less, but doing things differently
When talking about healthy working, a misunderstanding often arises: Healthy working is equated with reduction: fewer hours, slower pace, [...]
When breaks no longer help
A silent warning sign of exhaustion Did you take some easter vacation? Did you try to rest, recharge your [...]
Always on
Always on: reachable for everybody everywhere, whatever you are doing? My office is very mobile, I have a [...]
TravelINg Mind
I love traveling- physicly and in my mind. How about you? I don’t know about you, but around [...]
Stressed out? Find what calms you down.
Do you know those kinds of days where everything comes together? You had a stressful day at work, when [...]
What others say about me
What you always wanted to know about online Life Coaching
Here, one can particularly highlight 3 groups of people. What all three groups have in common is that they are people who are highly self-motivated and want to achieve a lot on their own initiative. Only the motives are different.
Group 1: Perfectionists
In this group we find people who are very ambitious and committed to the tasks assigned to them and who want to get it right down to the last dot.
Group 2: Performance-oriented people
This group consists of very determined, dynamic people. They like to exert themselves and often enjoy doing so. However, if there is a lack of recognition from outside or if there are failures, this situation can become very stressful. This group also needs a certain amount of freedom to pursue their goals and needs a high degree of self-responsibility.
Group 3: Selfless people
This group approaches things with a lot of idealism. They are often selfless and responsible. They care about the welfare of others above all else. We usually find them in social professions.
These groups certainly do not describe all unambiguously and there are certainly also affected and endangered who have a mixture of the described characteristics, but should also only give an impression.
Life Balance
There is a lot of talk concerning finding your life balance. There is also more than one live balance model out there, but the one I like is from Nossrat Peseschkian.
Learn more
Well, I just love to travel! Also, if you travel with an open mind there are so many things you can learn from the culture of other countries and you will find, that some of my methods are inspired from my travel.
Or you are interested in going to South America or just want to get some impressions. You can do this on my Travel blog. You fill find information about Bolivia, Chile, Columbia, Peru and other countries I have visited. Unfortunately, I only started writing this blog after having seen already some very nice counties of this part of the world, but I try adding more countries along the way.
A Life Coach will help you to take a good look at your life and see all the good things as well as work with you on the topics you would like to improve. He will help you to see the strength you have, the resources you can build on and change the perspective on some things.