Against all doubt2022-12-28T09:50:37+01:00

With my structured approach you will find out your stengths and how to make use of them.

Get stronger against Burnout!

Tanja Haag Life Coach

Hey, I’m Tanja!

I support you in:

…preventing burnout!

…overcoming burnout!

…keep out of burnout!

Burnout Prevention

STRONG Formular for burnout prevention

Burnout Support

Burnout Support

Burnout Talk

Burnout prevention talk for Employers

What is Burnout?

Burn-out Spiral of Exhaustion

Burn-out check

You want to know where you are in the spiral of exhaustion. Answer 9 questions and find out!

Here are some posts on burnout

Stronger against Burn-out

Stronger against Burn-out

Job, family, free time – sometimes it’s all too much for you?
Learn strategies that make you STRONGER!

What others say about me

Thank you for your valuable assessment Tanja 😊👍
Thank you very much, for your always valuable advice and the open ear. I appreciate the exchange with you and your profound and situationally appropriate questions and impulses very much. They always give me an exciting and new perspective on the situation and help me to work on the topics strengthened and with new inspiration. Janina
You are such a great, cheerful person. So many more will benefit from this.

Here are some of my personal learnings

Subscribe to the newsletter

Get monthly useful tips and information.

By clicking Sign up, you are indicating that you have read and acknowledge the Privacy Policy.

What you always wanted to know about online Life Coaching

What is burn-out?2022-01-07T19:57:12+01:00

In 1973, Freudenberger created the term burn-out in the United States. At that time, he described the burn-out of people in caring or social professions. Today, burn-out is no longer seen only in social professions. According to a study by Statista from 2017 with 649 respondents, it emerges that in the service sector most respondents (14%) estimate the risk of burn-out to be the highest. With 11%, health, care and social services are still the second most affected group. In the area of administration, management and office work, 9% of the respondents still estimate their risk as high.

Learn more

What are the causes of burn-out2022-01-07T20:01:09+01:00

One thing is clear here and that is that a burn-out does not occur overnight, but over a longer period of time, sometimes even years. Otherwise, there are many possible factors that promote burn-out.

If one follows the opinion of the WHO, burn-out only develops at the workplace, through the external stress there. But there are also other factors that play a big role here. And often it is not only an external stress, but this is still strengthened by internal factors.

Read more

What is Life Coaching all about?2021-12-23T19:21:59+01:00

In my point of view Life Coaching is all about your challenges in life. Whether to balance your life the way it is good for you, coping with stress or facing changes – these are all topics I am happy to support you with!

Learn more

Go to Top