Burnout
I am sure you heard about the burnout syndrome. Maybe you even think you are suffering from it. Let’s find a way to get you out of it and make you stronger against it.
Life Balance
There is a lot of talk concerning finding your life balance. There is also more than one live balance model out there, but the one I like is from Nossrat Peseschkian.
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What others say about me
Here are some of my personal learnings
Buckets – to cope not to judge
Enlarge your buckets or at least drill holes in them. I had this [...]
Saying no is not that hard
l learned that saying no is not that hard not on an easy route, [...]
Always on
Always on: reachable for everybody everywhere, whatever you are doing? My office is [...]
What you always wanted to know about online Life Coaching
There are many reasons why I chose to offer my services online.
Here are the three most important ones:
- In addition to all the daily tasks, I wanted to save you from having to drive to a life coach
- You should feel as comfortable as possible during our sessions.
- Professional and private travels should not get in the way of our conversations.
To these good reasons I now add Corona. In my work at the children’s and youth telephone it becomes clear to me again and again, that just now such an offer is very important.
In my point of view Life Coaching is all about your challenges in life. Whether to balance your life the way it is good for you, coping with stress or facing changes – these are all topics I am happy to support you with!
Well, I just love to travel! Also, if you travel with an open mind there are so many things you can learn from the culture of other countries and you will find, that some of my methods are inspired from my travel.
Or you are interested in going to South America or just want to get some impressions. You can do this on my Travel blog. You fill find information about Bolivia, Chile, Columbia, Peru and other countries I have visited. Unfortunately, I only started writing this blog after having seen already some very nice counties of this part of the world, but I try adding more countries along the way.