Here are some posts on burnout
3 steps to overcome burnout
As different as the causes of burnout are, when it comes to helping with [...]
Burnout prevention at work
The first step to burnout prevention at work is to talk about it! Yes, [...]
Does burnout progress differently for men and women?
As already mentioned, burnout progresses differently from person to person, but in the course [...]
What others say about me
Here are some of my personal learnings
Change yourself and others may change too
If you change how you act, you might be surprised of the effects on [...]
Forced to change
The six phases of change, at which stage are you? I was sitting [...]
Pisco Sour of Life
I love to bring together my travel experience with every thing else. This is [...]
What you always wanted to know about online Life Coaching
Well, I just love to travel! Also, if you travel with an open mind there are so many things you can learn from the culture of other countries and you will find, that some of my methods are inspired from my travel.
Or you are interested in going to South America or just want to get some impressions. You can do this on my Travel blog. You fill find information about Bolivia, Chile, Columbia, Peru and other countries I have visited. Unfortunately, I only started writing this blog after having seen already some very nice counties of this part of the world, but I try adding more countries along the way.
You will find what I experienced and how it made me the person I am now. Because in every challenge there is also something to learn about yourself. The biggest and ongoing learning is to be yourself- against all doubt from yourself and others.
Also, you get some free input about methods I use during the Life Coaching and how they worked for me. Not every method will work for you too, but I am sure together we can find something that works for you!
Read more of my learnings
A Life Coach will help you to take a good look at your life and see all the good things as well as work with you on the topics you would like to improve. He will help you to see the strength you have, the resources you can build on and change the perspective on some things.