Travel
From Porto to Santiago de Compostela
Porto Today it finally went off! After almost 2 years in which I have not flown, I am [...]
San Pedro de Atacama
After driving through the Atacama Dessert to the Bolivian/ Chilean Border we made our way to San Pedro de [...]
Bolivia- Cities and desserts
La Paz We start the day with a tour through La Paz. La Paz has about 1 Million [...]
Columbia- Enjoy cities, Valleys and the ocean
Bogotá I arrive in Bogota late evening, going to the hotel gets even later, since my backpack didn’t [...]
Short trip to the Lake of Constance
Since I was going crazy not being able to travel I at least needed to see something different. So [...]
Short trip to the Brienzer Rothorn
For a small midweek break Verena from Verena Küppers Photography and I decided on the Brienzer Rothorn. Weather forecast [...]
Roadtrip through Germany
Castle Lichtenstein This year everything is a little bit different. While I normally start my travel with telling [...]
Short Trip to Lago Maggiore
Since I wasn’t able to travel outside of the country for the last 15 months, I just felt the [...]
Peru- high mountains low valleys
Lima Yeah finally it is time to travel! This time it is Lima via Amsterdam. After a short [...]
Ecuador Experience
After 2 years of abstinence I'm going to South America again. This year I look at Ecuador. After a [...]
What you always wanted to know about online Life Coaching
In my point of view Life Coaching is all about your challenges in life. Whether to balance your life the way it is good for you, coping with stress or facing changes – these are all topics I am happy to support you with!
In 1973, Freudenberger created the term burn-out in the United States. At that time, he described the burn-out of people in caring or social professions. Today, burn-out is no longer seen only in social professions. According to a study by Statista from 2017 with 649 respondents, it emerges that in the service sector most respondents (14%) estimate the risk of burn-out to be the highest. With 11%, health, care and social services are still the second most affected group. In the area of administration, management and office work, 9% of the respondents still estimate their risk as high.
A Life Coach will help you to take a good look at your life and see all the good things as well as work with you on the topics you would like to improve. He will help you to see the strength you have, the resources you can build on and change the perspective on some things.