Learnings
Why I became a Life Coach
You're wondering what prompted me to become a life coach? After all, I have a full-time job?! Then you'll [...]
Step out of your comfort zone
What is your comfort zone? Brené Brown defines the comfort zone as follows: "When our uncertainty, scarcity and [...]
Sometimes it is just too much or too little
I love my work For my first job I moved to a new city, even a new county. I [...]
Forced to change
The six phases of change, at which stage are you? I was sitting at home thinking of a [...]
Change yourself and others may change too
If you change how you act, you might be surprised of the effects on others. Do you know [...]
Dealing with situations you cannot change
On the journey of your life, which you may have imagined down to the smallest detail, there are always [...]
Are doubts holding you back?
My first 12 month of blogging. Are doubts holding you back? Yes, Against all doubt is having its first birthday! [...]
Starting something new
Do you know that feeling of curious excitement that comes with starting something new? I am having it right [...]
Pisco Sour of Life
I love to bring together my travel experience with every thing else. This is how the Life Balance or [...]
Saying no is not that hard
l learned that saying no is not that hard not on an easy route, but at in the end [...]
What you always wanted to know about online Life Coaching
In 1973, Freudenberger created the term burn-out in the United States. At that time, he described the burn-out of people in caring or social professions. Today, burn-out is no longer seen only in social professions. According to a study by Statista from 2017 with 649 respondents, it emerges that in the service sector most respondents (14%) estimate the risk of burn-out to be the highest. With 11%, health, care and social services are still the second most affected group. In the area of administration, management and office work, 9% of the respondents still estimate their risk as high.
There are many reasons why I chose to offer my services online.
Here are the three most important ones:
- In addition to all the daily tasks, I wanted to save you from having to drive to a life coach
- You should feel as comfortable as possible during our sessions.
- Professional and private travels should not get in the way of our conversations.
To these good reasons I now add Corona. In my work at the children’s and youth telephone it becomes clear to me again and again, that just now such an offer is very important.
You will find what I experienced and how it made me the person I am now. Because in every challenge there is also something to learn about yourself. The biggest and ongoing learning is to be yourself- against all doubt from yourself and others.
Also, you get some free input about methods I use during the Life Coaching and how they worked for me. Not every method will work for you too, but I am sure together we can find something that works for you!
Read more of my learnings