Learnings
Sometimes it is just too much or too little
I love my work For my first job I moved to a new city, even a new county. I [...]
TravelINg Mind
I love traveling- physicly and in my mind. How about you? I don’t know about you, but around [...]
Pisco Sour of Life
I love to bring together my travel experience with every thing else. This is how the Life Balance or [...]
Suddenly responsible
Having the responsibility means also being responsible When we think about responsibility and wish to have more of [...]
Buckets – to cope not to judge
Enlarge your buckets or at least drill holes in them. I had this topic on my list for [...]
Conquer Mount New
Do you have a new project ahead of you? Just take baby steps to conquer Mount New. Do [...]
Why I became a Life Coach
You're wondering what prompted me to become a life coach? After all, I have a full-time job?! Then you'll [...]
Forced to change
The six phases of change, at which stage are you? I was sitting at home thinking of a [...]
Change yourself and others may change too
If you change how you act, you might be surprised of the effects on others. Do you know [...]
Moving Targets
The Story As some of you may have seen, I was traveling the Camino de Santiago in September. [...]
What you always wanted to know about online Life Coaching
Well, I just love to travel! Also, if you travel with an open mind there are so many things you can learn from the culture of other countries and you will find, that some of my methods are inspired from my travel.
Or you are interested in going to South America or just want to get some impressions. You can do this on my Travel blog. You fill find information about Bolivia, Chile, Columbia, Peru and other countries I have visited. Unfortunately, I only started writing this blog after having seen already some very nice counties of this part of the world, but I try adding more countries along the way.
In my point of view Life Coaching is all about your challenges in life. Whether to balance your life the way it is good for you, coping with stress or facing changes – these are all topics I am happy to support you with!
In 1973, Freudenberger created the term burn-out in the United States. At that time, he described the burn-out of people in caring or social professions. Today, burn-out is no longer seen only in social professions. According to a study by Statista from 2017 with 649 respondents, it emerges that in the service sector most respondents (14%) estimate the risk of burn-out to be the highest. With 11%, health, care and social services are still the second most affected group. In the area of administration, management and office work, 9% of the respondents still estimate their risk as high.